Weigh In 2/25/09

Today was not such a fun day on the scale. I am back up in weight to 276. Depressing, but not a big surprise. I will get back down. I just have to find my focus again!

Gonna get back on track

So, I haven't been so good lately at keeping up on my blog or my diet. I am getting back to it tomorrow and will weigh in on Wednesday regardless of how ugly it might be. I think I needed to allow my body time to get used to my new medications. I have been dragging and having no energy, so I reach for sugar to get me through the day. I have my laptop set with a journal program and will take it with me to work so that I can be accountable.

Thanks again everyone for your support.

Weigh In 2/4/09

Most of you know that I have had a very difficult time since my last weigh in. I was hospitalized for 7 days due to my second nervous breakdown in 6 months. I am hoping that now I have the proper medication to control my bi polar disorder so that I can concentrate on losing weight.

Having spent that time in the hospital with absolutely no exercise, very little movement and eating to sooth myself, I was scared to face the scale. I decided yesterday that I had to bite the bullet and get on the scale. I was so excited to find that I lost 2.6 lbs since my last weigh in. This put my weight loss for January at 8.8 lbs. Slow and steady, just how I want to do it this time around!