3/25/09

Finally I lost a couple of pounds. I weighed in at 275.6. Since I have been off the hormones for a week, I think they had something to do with the gaining I have been having. I wasn't as diligent at journaling as I should have been and did almost no exercising, so that proves it. I see the gyno on Monday, so we will see what the second choice will be. I do have to get my hormones under control, but I am not going to do it at the risk of gaining even more weight than I already have on my body.

This week, I promise to be more diligent with my journaling. I need to really think about what I am putting in my mouth.

Weigh In 3/18/09

Another crappy weigh in. I am up another 2 lbs to 277.6. I have to wonder if the hormones the doctor has me on is having something to do with this. It is doing wierd things to my body anyway, so maybe it is making me gain weight. I will just have to be extra dilligent this next week. My laptop will go everywhere with me so that I can journal journal journal and I am going to start exercising since I fell out of doing that. Maybe that will be the right combination to overcome the hormones.

Weigh In 3/11/09

I am trying to not get too down here, but I am at a loss right now. Unfortunately, not a literal one. I am back up 2 lbs to 275.6. I went 6 days with not eating after dinner, but I guess I was eating too much during the day. I do know that I was having a lot more soda to try to keep me awake, so that probably did not help.

I am bringing my laptop with me everywhere, starting today, and journaling everything I put in my mouth. It will probably not be pretty for a while, but at least I will be accountable, even if it is only to myself.

3/4/09 Weigh In

I weighed in on Wednesday at 273.6. Better than my high in February of 276, but still ended up with a gain of 3 lbs for the month. I started a new goals program to hopefully keep me steady and help me work on one thing at a time, so I am not overwhelmed. My biggest issue, eating wise, is that I tend to eat after dinner regardless of if I am hungry or not. My goal for the next 2 weeks is to not eat anything after dinner. So far, I have been sucessful 4 days in a row. If I can go 2 weeks, I will get myself a non food related reward under $20. At the end of the 2 weeks, I will add a new goal on top of the current goal and keep doing this until I run out of ideas of goals, but by the end, I should be leading a healthier life.