3/4/09 Weigh In

I weighed in on Wednesday at 273.6. Better than my high in February of 276, but still ended up with a gain of 3 lbs for the month. I started a new goals program to hopefully keep me steady and help me work on one thing at a time, so I am not overwhelmed. My biggest issue, eating wise, is that I tend to eat after dinner regardless of if I am hungry or not. My goal for the next 2 weeks is to not eat anything after dinner. So far, I have been sucessful 4 days in a row. If I can go 2 weeks, I will get myself a non food related reward under $20. At the end of the 2 weeks, I will add a new goal on top of the current goal and keep doing this until I run out of ideas of goals, but by the end, I should be leading a healthier life.