Monday, January 19, 2009
Weigh In 1/19/09
My weigh in today was a good one. Not as good as last week, but I will still take it. I am down to 273.2, so I lost 1.6 lbs. I flipped around and around on what my diet plan was going to be. I finally did decide to go ahead and journal calories, but I didn't do that this weekend. I think that stopped me from losing as much as I could have. Will have to make sure I journal, no matter how ugly it is. This weeks goal is to journal journal journal!
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I love you sis. You can do it!
ReplyDeleteThanks sis. I do appreciate your support.
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